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2 reviews

Why You React The Way You Do – Self-Healing Workshop

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£39.99
£39.99
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2 reviews


I created a self-led workshop for anyone who keeps repeating emotional patterns they don’t fully understand.


It’s private.

It’s self-paced.

It’s £39.99

And it’s cheaper than one counselling session.


If you’ve ever thought:

‘Why do I react like this?’

‘Why do I feel too much?’

‘Why do I shut down?’


This is for you.


• Used in my counselling sessions

• Based on real client work

• Includes breathing, reflection, letter prompts

• Lifetime access


Blog Posts

What Happens When You’re Stuck in Survival Mode
For a long time, both me and my daughter, Sofia, were stuck in survival mode just in different ways. For me, it wasn’t a constant state of fear, but a heavy, hopeless feeling. I felt out of control, unable to “fix” what was happening. The pressure o...
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Customer Reviews

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KIM M

Verified Buyer

10 months ago

SO FAR ITS BRILLIANT, VERY EASY TO FOLLOW

I DIDNT EVEN REALISE I WAS HOLDING ON TO SOME MUCH FROM MY CHILDHOOD UNTILL I STARTED THIS WORKSHOP
Reply from creator

Anonymous

Verified Buyer

10 months ago

Reply from creator

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What Happens When You’re Stuck in Survival Mode
For a long time, both me and my daughter, Sofia, were stuck in survival mode just in different ways. For me, it wasn’t a constant state of fear, but a heavy, hopeless feeling. I felt out of control, unable to “fix” what was happening. The pressure o...
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